<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Fifty and Unfiltered</title><description>Fifty and Unfiltered is a blog and community for Black women over 50 navigating love, health, money, identity, and everything in between. No sugarcoating. Just real talk.</description><link>https://www.fiftyandunfiltered.com</link><language>en-us</language><atom:link href="https://www.fiftyandunfiltered.com/rss.xml" rel="self" type="application/rss+xml"/><item><title>Where I&apos;ve Been, and Why I&apos;m Not Apologizing</title><link>https://www.fiftyandunfiltered.com/blog/where-ive-been-and-why-im-not-apologizing</link><guid isPermaLink="true">https://www.fiftyandunfiltered.com/blog/where-ive-been-and-why-im-not-apologizing</guid><description>I sat down to write this and the first sentence out of me was an apology. I deleted it.</description><pubDate>Mon, 21 Sep 2026 00:00:00 GMT</pubDate><category>I Don&apos;t Do That Anymore</category><author>mgeter@fiftyandunfiltered.com (Mary Geter)</author></item><item><title>Why Black Women Over 50 Are Finally Choosing Themselves First</title><link>https://www.fiftyandunfiltered.com/blog/why-black-women-over-50-are-finally-choosing-themselves-first</link><guid isPermaLink="true">https://www.fiftyandunfiltered.com/blog/why-black-women-over-50-are-finally-choosing-themselves-first</guid><description>We spent decades pouring into everyone else. Then one day we woke up and asked — when is it my turn?</description><pubDate>Sun, 15 Mar 2026 00:00:00 GMT</pubDate><category>Relationships</category><author>mgeter@fiftyandunfiltered.com (Mary Geter)</author></item><item><title>The Loneliness Nobody Talks About After Divorce at 50</title><link>https://www.fiftyandunfiltered.com/blog/the-loneliness-nobody-talks-about-after-divorce-at-50</link><guid isPermaLink="true">https://www.fiftyandunfiltered.com/blog/the-loneliness-nobody-talks-about-after-divorce-at-50</guid><description>It is not just about missing a person. It is about missing who you thought you would be.</description><pubDate>Sun, 01 Mar 2026 00:00:00 GMT</pubDate><category>Mental Health</category><author>mgeter@fiftyandunfiltered.com (Mary Geter)</author></item><item><title>Menopause, Mood, and the Mental Health Connection Nobody Warned Us About</title><link>https://www.fiftyandunfiltered.com/blog/menopause-mood-and-the-mental-health-connection-nobody-warned-us-about</link><guid isPermaLink="true">https://www.fiftyandunfiltered.com/blog/menopause-mood-and-the-mental-health-connection-nobody-warned-us-about</guid><description>The mood swings, the anxiety, the brain fog. Here is what is really happening.</description><pubDate>Sun, 15 Feb 2026 00:00:00 GMT</pubDate><category>Health &amp; Body</category><author>mgeter@fiftyandunfiltered.com (Mary Geter)</author></item><item><title>Starting Over Financially at 55: What Nobody Tells You</title><link>https://www.fiftyandunfiltered.com/blog/starting-over-financially-at-55-what-nobody-tells-you</link><guid isPermaLink="true">https://www.fiftyandunfiltered.com/blog/starting-over-financially-at-55-what-nobody-tells-you</guid><description>Starting over is terrifying and possible at the same time. Here is what actually matters.</description><pubDate>Sun, 01 Feb 2026 00:00:00 GMT</pubDate><category>Money</category><author>mgeter@fiftyandunfiltered.com (Mary Geter)</author></item><item><title>Who Are You When the Roles Fall Away?</title><link>https://www.fiftyandunfiltered.com/blog/who-are-you-when-the-roles-fall-away</link><guid isPermaLink="true">https://www.fiftyandunfiltered.com/blog/who-are-you-when-the-roles-fall-away</guid><description>When the kids are grown, the marriage has changed, and the career has shifted — who are you now?</description><pubDate>Thu, 15 Jan 2026 00:00:00 GMT</pubDate><category>Identity</category><author>mgeter@fiftyandunfiltered.com (Mary Geter)</author></item><item><title>The Emotional Weight of Caring for Aging Parents</title><link>https://www.fiftyandunfiltered.com/blog/the-emotional-weight-of-caring-for-aging-parents</link><guid isPermaLink="true">https://www.fiftyandunfiltered.com/blog/the-emotional-weight-of-caring-for-aging-parents</guid><description>We are the sandwich generation, and we are carrying it largely in silence.</description><pubDate>Thu, 01 Jan 2026 00:00:00 GMT</pubDate><category>Family</category><author>mgeter@fiftyandunfiltered.com (Mary Geter)</author></item><item><title>Dating After 50: The Unwritten Rules Nobody Told Us</title><link>https://www.fiftyandunfiltered.com/blog/dating-after-50-the-unwritten-rules-nobody-told-us</link><guid isPermaLink="true">https://www.fiftyandunfiltered.com/blog/dating-after-50-the-unwritten-rules-nobody-told-us</guid><description>The apps, the expectations, the baggage, and the beautiful possibility of love with more wisdom this time.</description><pubDate>Mon, 15 Dec 2025 00:00:00 GMT</pubDate><category>Relationships</category><author>mgeter@fiftyandunfiltered.com (Mary Geter)</author></item><item><title>Why Black Women Struggle to Ask for Help — And Why That Has to Change</title><link>https://www.fiftyandunfiltered.com/blog/why-black-women-struggle-to-ask-for-help-and-why-that-has-to-change</link><guid isPermaLink="true">https://www.fiftyandunfiltered.com/blog/why-black-women-struggle-to-ask-for-help-and-why-that-has-to-change</guid><description>The Strong Black Woman narrative is costing us our mental health. Here is the real conversation.</description><pubDate>Mon, 01 Dec 2025 00:00:00 GMT</pubDate><category>Mental Health</category><author>mgeter@fiftyandunfiltered.com (Mary Geter)</author></item><item><title>Hair Loss After 50: What Black Women Need to Know</title><link>https://www.fiftyandunfiltered.com/blog/hair-loss-after-50-what-black-women-need-to-know</link><guid isPermaLink="true">https://www.fiftyandunfiltered.com/blog/hair-loss-after-50-what-black-women-need-to-know</guid><description>Hair is not just hair for us. Here is the emotional, cultural, and medical reality, and what you can do about it.</description><pubDate>Sat, 15 Nov 2025 00:00:00 GMT</pubDate><category>Health &amp; Body</category><author>mgeter@fiftyandunfiltered.com (Mary Geter)</author></item></channel></rss>